Send me a friend request if you want to receive my greatest meditation secrets! ;)

https://liveanddare.com/types-of-meditation

Guided Meditation

Christian Meditation

Qigong (Chi kung) [Chinese]

Taoist Meditations [Chinese]

Self-Enquiry and “I Am” Meditation [Hindu]

Yoga Meditations [Hindu]

Transcendental Meditation (TM) [Hindu]

Mantra Meditation (OM Meditation) [Hindu]

Loving Kindness Meditation (Metta Meditation) [Buddhist]

Mindfulness Meditation [Buddhist]

Vipassana Meditation [Buddhist]

Zen Meditation (Zazen) [Buddhist]