How to produce more brain cells by increasing your rate of neurogenesis.
Based on the book titled “The Neurogenesis Diet & Lifestyle” by Brant Cortright - Get the book here: http://amzn.to/2rHvPQW

Obviously this 6 minute video didn’t cover the full content of the book, so I recommend it for anyone wanting to get all the details on improving your neurogenesis. It’s well written and doesn’t take long to read.